What Makes the Transition Short Different
What colours and styles does the Solid Transition Short come in?
Frequently Asked Questions
You've got questions, we've got answers
OUR SOCIALS
The Solid Transition Yoga Short is the premium short 4-rth customers return to in every colour. Rib-knit Modal, a flat non-rolling waistband, and a 4-5 inch inseam built for hot yoga, Bikram, and heated vinyasa. Pair with a racer-back tank or explore the full men's shorts collection for other inseam lengths and styles.
Most yoga shorts for men are adapted gym shorts: polyester fabric that bunches in forward folds, waistbands that roll during inversions, and a cut that was never designed with yoga poses in mind. The Solid Transition Short is built from the opposite direction.
Rib-knit Modal fabric moves in four directions without resistance. It grips lightly at the waistband and leg opening to stay in place through deep hip openers, inversions, and transitions, then releases without leaving marks. It is naturally moisture-resistant without synthetic coatings, breathes better than cotton, and gets softer with every wash.
The flat waistband is the detail most customers mention first. No elastic bunching, no rolling mid-class, and no pressure on the hip flexors during seated forward folds. Just a clean, secure fit that stays exactly where you put it.
The Solid Transition Short is available in a full range of solid colorways, updated seasonally. The minimalist, single-colour design makes it as clean on the street as it is in the studio. Wear with a Hybrid V-Neck Tee for a studio-to-street look, or with a racer-back tank for heated practice. For a dual-colour version, explore the Dual-Tone Transition Yoga Shorts. For a cuffed silhouette in the same Modal fabric, see the Solid Cuffed Yoga Shorts.
Sizing runs true to size for a performance fit. Size up one for a looser feel through the hip. Full size guides are on each product page
You've got questions, we've got answers
No. The Modal has enough structure and opacity to maintain full coverage through all poses including deep forward folds, wide-legged stretches, and inversions. Opacity is one of the most common concerns for men trying form-fitting yoga shorts for the first time, and it is something we test specifically.
Regular gym shorts use polyester fabric that restricts at the inner thigh in wide-stance poses and bunches during forward folds. The rib-knit four-way stretch on the Transition Short eliminates both problems: it stretches in every direction without resistance and returns to shape between poses without pulling or shifting.
The inseam is approximately 4-5 inches depending on size, sitting at mid-thigh on most body types. This is the most versatile length for studio yoga: enough airflow for hot yoga, enough coverage for a standard class. For a shorter inseam, see our men's short shorts.
Yes. The solid, minimalist colorways and clean rib-knit finish make these a natural choice for gym sessions, beach days, errands, and casual outdoor use. Customers regularly note wearing them in multiple contexts without looking like they just left a yoga class.
Wash cold, gentle cycle, hang dry. Avoid fabric softener, which coats Modal fibers and reduces their natural breathability and moisture-resistance over time. With this routine they will outlast most activewear you own.
Own two pairs of these plus a bunch of 4-rth's other pants. They're great. Fit well, look good (imo), great for yoga and working out. Haven't found anything like them anywhere else so I keep coming back.
These pants are a pleasure to wear for lots of reasons:
- good looking
-sexy feel and look
-great color combo
-body enhancing
-stretches where it counts
What more do you want from a pair of lounge pants?
Love these hot yoga shorts, comfortable and allow me to practice and teach yoga with no restrictions.
These are great shorts for practicing hot yoga. They fit comfortable and you can move effectively through poses. We hope to start selling them at our studio soon.
I have been a 4-try customer for nearly a decade and their products and services continue to impress. The fabric is light, breathable, and soft. Excellent for yoga or lounging. But beyond that, the service is unmatched from answering multiple questions to tailoring the inseam for a guy that’s 5’7”. 4-trh is incredible.
I got these guys for hot yoga so I wanted a short inseam and fairly snug fit but not too snug…These are perfect and the material is excellent. Don’t want to wear any other shorts to class now.
These have been my go to yoga shorts for a while now. Theyre durable, having held well through so manu washes, and they fit really well. I love them so much, I ordered two more. Please never stop making them!
Great color yellow. Just a bright tank top a real head turner
Just about the nicest shorts I've ever owned. Shape, cut, styling, all very cute... not to mention how hard it is to find menswear in the Purple color range. Lovely dark shade of plum, quite soft, comfortable, and stretchy. Also, sizing advice is spot on. Very happy with these shorts.
I have three pairs of these pants and love them. I can move very freely. I also love the fabric being Polyester free and the length is very helpful for providing traction during arm balances.
These are my favorite hot yoga shorts. Super comfortable and allow for great movement.
Finally located my go-to lounge pants. Quality construction, slim profile, characterful touches like the cuff design, ideal fabric weight, stretchy waist, and the major one: the *IDEAL* length to attractively accommodate my 5' 6" frame sans excess fabric... because a dude wants to show some leg, y'know? Love these things. I own them in two colors - cinnabar red & the lovely light cloudy grey, which I prefer to the more common dark charcoal greys. To nitpick, the zippers could be higher quality and not boring black, such as a more substantial YKK with perhaps an aged nickel patina. That is the single attribute that I could envision to be upgraded in a future iteration. Still, I am so pleased with these as everyday lounge/walking pants than I cannot bother reducing a star.
I just ordered 3 more of these after my first 3 I ordered finally had to be discarded after about 4 years of constant use. Best shorts ever and only shorts I buy and wear!
Amazingly comfortable and fantastic customer service
These are comfortable and cool all rolled into one. Great for kicking it back at home or any casual event. Yoga. Running. There is no limit.
Absolutely love the fit and feel.
These are hands down the most comfortable and attractive shorts I’ve ever owned. I’ve never gotten as many compliments about an article of clothing before (all from women, fwiw). I have these in three different colors but these seem to get the most positive feedback. I’ve worn them to the beach (even swam in them), to the grocery store, to Pilates. Had to get up my nerve to go all white in public (with no underwear) but it was totally rewarding. They’re the best.
Own two pairs of these plus a bunch of 4-rth's other pants. They're great. Fit well, look good (imo), great for yoga and working out. Haven't found anything like them anywhere else so I keep coming back.
These pants are a pleasure to wear for lots of reasons:
- good looking
-sexy feel and look
-great color combo
-body enhancing
-stretches where it counts
What more do you want from a pair of lounge pants?