Black 4-rth dual cuffed yoga shorts with ribbed stretch panels designed for men’s yoga flexibility.

The Ultimate Fit Guide: Choosing Men’s Yoga Gear Based on Body Type

Douglas Donehoo · Oct 01, 2025

Choosing the right yoga gear isn’t just about style it’s about fit, comfort, and freedom of movement. This guide breaks down men’s yoga wear by body type, covering athletic, lean, and muscular builds while highlighting eco-friendly, high-performance gear from 4-rth. Discover how the right fit enhances your practice and supports sustainability.

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Athlete performing a handstand in white 4-rth cuffed pants in a garden with palm trees.

Why Every Athlete Needs a Pair of Cuffed Pants in Their Bag

Douglas Donehoo · Sep 29, 2025

Cuffed pants are redefining athletic wear, combining performance, style, and sustainability. Unlike traditional sweats, they stay secure during movement, transition seamlessly into social settings, and are built to last. Every athlete needs a pair that performs in training while looking sharp on the street.

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Shirtless man in 4-rth yoga wear balancing on one hand and foot in a strength-focused yoga pose.

The Men’s Guide to Yoga Poses for Upper Body Strength

Douglas Donehoo · Sep 22, 2025

Yoga isn’t just about flexibility it’s a powerful way to build upper-body strength through poses that challenge your chest, arms, shoulders, and core. With the right movements and supportive yoga wear, men can improve stability, endurance, and performance without heavy weights. This guide highlights essential poses and the gear that makes practice distraction-free.

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A man in 4-rth white pants performs a handstand on a training stand overlooking a rocky beach and the ocean.

From Barbell to Warrior Pose: Pants That Keep Up With Your Training

Douglas Donehoo · Sep 15, 2025

Men’s training routines have evolved beyond the barbell, demanding apparel that can handle strength, yoga, conditioning, and daily wear. High-performance athletic pants deliver durability, flexibility, and style while moving seamlessly from gym to café. With sustainable fabrics and smart design, they’re built to support both performance and the planet.

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4 Brazilians wearing the 4-rth transition yoga shorts posing for the camera.

What to Wear to Yoga: Trending in 2025

Douglas Donehoo · Aug 13, 2025

Explore 2025’s top yoga wear trends where comfort meets conscious design. From sustainable fabrics to movement-friendly fits, 4-rth delivers eco-smart, USA-made essentials built for real practice and real bodies.

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How Sustainable Buying and Health go hand-in-hand
4-rth

How Sustainable Buying and Health go hand-in-hand

Douglas Donehoo · Dec 05, 2022

Beyond what our individual actions can achieve for the environment, making sustainable apparel choices can also impact our health and daily lives in more ways than we can imagine. In this post, we'll explore some of the ways that sustainability and health intersect in our lives!

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